The White Bread Culture

A whisper to commercial bread fashion in Malaysia

I feel so good to have wholemeal bread for breakfast after having the sinful white bread for weeks. I don't think the bread is expensive in Malaysia however the variations are quite limited compare to Australia. Nowadays, most of the Malaysian are still preferred white bread than other bread type. One of the main reason is the culture. People in Malaysia are so used to eat white bread. Huge populations of us grown up with white bread. Secondly, the texture of white bread is much more better than wholemeal. Even people debate about the price and flavour between Massimo and Gardenia. Which one cheaper? Which one softer? Which one tastier? The other reason is the price.

My home-made yummy egg sandwich. I am good in making sandwich - tasty and pretty. No joke.

Somehow it is good to see there are at least a few brands of wholemeal bread on the supermarket shelves. Hope to see there will be more variations coming out in a few years time. I hope all Malaysian become more health concious and eat healthy. Urkk, I know mamak and street food are really attractive and tempting.

Apparently there is Mission's wholemeal wrap but there is none/not sold on the shelves. I miss my multigrain wrap.

Personally, I am not that fussy about bread but I prefer not to eat white bread if I have a choice. It is not as healthier compare to wholemeal, multigrain etc. For me, white bread is just a staple that full of simple carbohydrate that fill up your hunger with little fibre. It is not a good source of fibre to meet daily needs. It does contain valuable nutrients because most of them are restored with nutrients by law. Besides, people with diabetes and on diet should avoid white bread. Therefore, wholemeal and multigrain type breads are better and healthier to choose.

Comments

Cintan Mee Recipe ( Stir Fry Noodles ) 炒金旦面

Cintan Mee - The Ding Dong Mee I love Cintan Mee so much, whether it is stir-fried with tomyam or soy sauce. I 'developed' this dish from an old kopitiam in my hometown which used to be famous of Cintan Mee. The shop was owned by an old couple but they closed the shop when I was in Year 5? Oh it was long time ago! Everyone miss their cintan mee. Thank god for gifted me such a good tongue and I made it!!! The taste is similar but the method of preparing is differ from the old couple. Also, I skip some ingredients to make it easy and simple. My sister loves it because she misses it so much as she was away from home for so many years. I remembered when I was in primary school and she came back from oversea, she will ask me to take away for her and she wanted it dry ( less sauce compare to the wet one). I could see she enjoys this dish so much whenever I cooked. Sadly I don't have any photo of how was the noodles looked. I really miss it. So why I

Stir Fry Clams Recipe with Fermented Soy Beans - lala 蛤蜊炒豆酱

Lala, one of my favourite mom's home-cook food. I hardly order this when I eat out in a restaurant because I am fussy about the taste and the freshness. M om's one is the BEST in quality and definitely the freshness. Whenever I go back to home town, Yan Kecil in Kedah; I always look for seafood to eat especially clam and crabs! I will hunt for them when I cycled around in the fish village . Otherwise I will ask my mom whether she can get it from the fishmonger in the market . Initially I was looking for the harder, longer shape's clams but only this small type of clam so called 'lala' was available in the market during the Hari Raya day. It was only sold for RM3/kilo in the marke t and more than enough to feed us for lunch and dinner. Seafood is so much cheaper to eat and fresh in home town. The flesh is really small. So you have to be patient , take the flesh out one by one. Therefore some people don't like to eat them but I enjoy it so

Steam Okra / Lady Fingers Recipe 蒸羊角豆

Okra：Simple and Healthy The preparation is very easy to go and save you a lot of time. My family loves this simple and healthy dish. Light and not oily. I used to dislike this vegetable because of its sticky mucous-liked texture. Once you used to it, you will love okra! Okra is sold very cheap in Malaysia. It contains good source of fiber, vitamin C and folate. You can get 12 okra in a pack for only RM1. It is also easy to plant in warm tropical area. Ingredients 1 pack okra ( 10-15 okras, depends on size) 1 tbsp fried garlic 1 tbsp soy sauce Directions 1. Steam the okra for 5-7 minutes on top of the rice in a rice cooker ( When the rice is almost cooked). Alternative ways : Cook it in a steamer for 5 mins. Steam in a pot for 5-7 mins. Cook in a boiling water pot for 3 mins. 2. Take it out from the rice cooker. 3. Spread the fried garlic and soy sauce on top of the dish. It is ready to serve! Note: Most of the Chinese back

The Flavoursome Journey

Search This Blog